How do you recognize when your mental health might need attention?

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

All of the Names People are Calling This

Waking up crying

Why did the American's mulberry harbor not hold up after D-Day?

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Paranoia regarding people

Pressure in the head

How do people in your country say "you're welcome" in their native language(s)? Is it a commonly known phrase or do most people just reply with "no problem"?

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Covering up windows

Epilepsy, Seizures, Sudden Full Body or Head Jerks

What were the career paths of each member of "The Monkees" after the band disbanded? Did any of them have successful music careers?

Avoiding large crowds

Vibrations

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Why do women consider 80% of men as unattractive?

Sudden onset of extreme euphoria

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Why did we evolve to have so many nerve endings in our anuses?

The mind is supposed to be silent most of the time but it never is.

Seeing people that are deceased

Noises in the ears.

Is GATE tougher than JEE?

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Excessive warming or a burning sensation

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Trump says Xi agreed to restart flow of crucial minerals, but analysts say China won’t give up its ‘rare earth card’ - CNN

Seeing visions of things going on in the spirit realm

Personal Behaviors & Social Changes

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Overthinking is killing me day-by-day. What should I do?

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

BRIEF SUMMERY OF SYMPTOMS

Night terrors

What are some alternative ways to express gratitude or acknowledge thanks in English or French without using the phrases "thank you" or "you're welcome"?

Shortness of breath

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Chills like someone is inappropriately touching you in the groin or breast area

Why is my vagina swollen, it’s very itchy. I had sex we used protection, but day after it felt like my insides had a heartbeat as well as itching, the pulsing has went away but it is still itchy and my discharge is yellow, i'm 15, what could it be?

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Twin Flame Journey’s

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Hello,hope y'all doin good, i came to Quora to share my strange story , a very weird one , a story when luck smiled at me ,maybe u will enjoy it , let's begin,have fun... A year ago ,I was a real porn addicted(btw I was 18) ,but never had sex before, I don't have a gf I didn't try to find one even ,always thinking to go to find a sex worker but then I just don't , everyday watching different bodies getting fucked and everyday enjoying. One day, I was watching porn, a big ass lady with big boobs ,just after seeing her the image of my female cousin poped in my mind, (let's introduce her : she's 35 years old , very big ass , nice boobs ,not very big but nice,always wearing tight clothes , she's divorced ) and I thought of me fucking her ,I never had sexual desires for her but now I do days went by and when I met her I was so horny ,I couldn't stay with the family cz my penis was clearly erected , I realized this is my first time I get horny for one of my family ,it not illegal in my country.well to make a long story short( if u want details just text me I will tell u 😊),I decided to give her signs that I want to fuck her,finally I decided to have sex and with my cousin , I thought it is the best beggining for me, i started touching her when I came across her in a narrow place , make her feel my hard cock when we hug , I thought it will hard and I will be ashamed but no , I felt nothing and she said nothing , probably she thought it was by mistake,anyways, I decided then to talk with her about sex, waited for her to be alone in a room and talk with her, I confessed everything about me watching porn and addicted..etc,she said it's normal and u are growing up and u must have sex,well at that time I was like whaaat????? Well I didn't control myself and asked her for sex ( horny like I Ve never been before) she said that she will think Abt it ,2 weeka went by then she called me ,telling that she reserved a room in a hotel and we meet tonight ,we met,and bruuhh, sex is great , I mean, I had to find a pirstitue ,what I was waiting for to have such a feeling ????, I will never forget that night, I started kissing her she was kissing hard ,she misses sex so bad , she sucked my dick and swallowed my semen ,I felt I'm in a dream , then when fucked ,her ass was very big and the anus was open ,didn't struggle to get my hard cock inside it , she was obviously missing sex , she was shouting ,fuck me yh fuck me , I go fast after every word until I cum , we did that 3 times , then we went to her pussy , using condoms I fucked her so hard the moans were higher , everything was perfect ,in the end I asked her to lick her body , licked pussy ,ass, boobs,then she sucked my cock until we sleeped ,all I know that she was dirty ,well before even having sex with her I knew she is an open minded woman , and a woman that looks that she donesnt know anything , but she knows everything, but never expected having sex with her ,well she was horny and that helped...but no one of us regretted that sex ever.. We still have sex from time to time ,and I started having sex with sex workers , joining threesomes..etc If u want pics of her text me.

Body

Having a series of unexplainable misfortune all around you

Having blurry or hindered vision temporarily or even blindness

Why is Trump so disliked worldwide?

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Waking up angry, disturbed, or still tired

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Can a twin flame runner be happy in a karmic relationship?

“Holy” Spirit Gifts

Sudden temporary pains throughout the body for no reason

Nose

What's a memory from your childhood that shaped who you are today?

Quantum Astral Projecting

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Turning lights off preferring the dark instead

Very vivid dreams

Seeing visions of things going on in the universe.

Premature aging all of a sudden

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Thinking the news, movies & other forms of media are sending you personal messages.

Sudden issue with pornographic materials and content

One eye sees something larger than the other eye

Seeing visions of future world events that actually come to pass later in the news cycle.

Electronic or robotic sounding voices

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Feelings you are being sexually harassed, molested, raped or seduced.

Religious Hysteria (Negative- Bad)

Seeing color auras in just about every color

Seeing visions that are just in your head or mind space only.

Dreams of “heaven and hell”

Clicking that sounds like a line connecting or disconnecting

Hearing a snap or popping that sounds like it is coming from the skull

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Do these thoughts truly belong to and originate with you?

Target Individuals

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Ability to stare directly into the sun

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Repeating dreams

Overlapping voices or what I call triple voice or Legion

Dreams coming true, regularly

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Seeing beings of fire

Finding evil underlying themes in media and music you didn’t notice before.

Seeing shadow people that run against walls or fly

Tech Experimentation & Conspiracy

Experiencing unusual “coincidences” suddenly and consistently.

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Thinking secret societies are spying on you

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Voice of Thunder

Seeing other gods and goddesses

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Zaps as though you are being shocked with electricity

Dreams of people you never met but then you meet them later.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Etc…

Your own voice but it definietly isn’t you speaking

Needing to avoid people

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Cramps, Charlie Horses etc.

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Government Experimentation & Conspiracy

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Seeing shadows that seem to loom, grow & encompass you

Extraordinary Paranoia

Seeing the location & characteristics of various types of heavens or planets

Pains in the anal area

Seeing the alleged “god” or “jesus”

Irregular heart beats

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Thinking the government is spying on you

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Seeing beings in green light

Schizophrenia

V2K: Voice to Skull Technology in other words classified spying techniques

Dreaming in cartoon

Chest pressure

Sweating

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Sudden issues with extreme masturbation

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Jinn Possession

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Thinking a spirit is watching you

Issues with Personal Hygiene

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Weird sexual fetishes and fantasies

Nano Technology Mind Control

Seeing signs and symbols everywhere you look

Extreme changes in habits

Head

“Tinnitus”

Sudden onset of extreme dread

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Gender dysphoria, transgenderism

Seeing visions of actual people right now doing things as though they are on video

Feeling pressure or a shield over one or both eyes that comes and goes

Sexual sensations

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Feeling pains or soreness on the eyeball itself

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Gang Stalking

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Communication through thoughts

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Excessive Chills or “tingles”

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Feeling safer in your home & not wanting to go out in public

Healthcare Experimentation & Conspiracy

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Pokes on the head

Extraordinary Fear

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Intrusive Thoughts

Ability to control activities, responses & have conversations inside the dream state

Seeing visions that look like a dream while you are awake.

Afraid to look in the mirror

Burning on the sides of the groin. Left side, right side or both.

Extreme changes in sleep schedules

Having trouble with balance that comes and goes

Seeing visions in cartoon graphics and resolution or colors.

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Seeing visions of various doctrines & books playing out like a movie.

Mental Illness

Sleep Walking

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Religious Hysteria (Positive- Good)

Extreme changes in social behavior

Seeing shadow people with fedoras

Excessive sweating, waking up soak and wet

Seeing saints from the scriptures

Seeing animals or creatures that aren’t there

Ears

Dreams of objects in the sky and aliens

Arguing and fighting with a spirit in your dream

Sleep

Eye Twitching

Rings of Saturn or extraterrestrial sounding noises

Seeing creatures

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Paranoia regarding animals & insects

Seeing beings in bluish white light

Sudden promiscuity

Remote Viewing

Third Eye Chakrah; Kabbalah

Adrenaline rushes through the body

Multiple clicks that are similiar to the African click language dialect

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Seeing angels

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Seeing visual phenomenon such as:

Vertigo or depth perception issues.

Extreme change in perceptions of reality and world view or belief systems.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Alien or Advanced Civilization Conspiracy

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Crawling or itching sensations for no reason or with no external stimuli present

Astral Projection & Quantum Science Hysteria

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Rumbling, shaking, gusting wind etc.

Seeing the face of the wind, water or other elements

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Science Experimentation & Conspiracy

Monitoring Spirits

Walking around at night barefoot for hours, days or even weeks.

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Seeing spirits that look like black silhouettes that have either light or fire behind them

Demon Possession

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Feeling like someone is seeing through you eyes

Black Magic/ Witchcraft/ Sorcery

Content of “Delusion”

Thinking your family, friends, neighbors and co-workers are spying on you

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Extreme changes in diet

Creature Sounding Voices such as roars & screaming etc.

Whirring or whooshing noises

Thinking animals and insects are spying on you

Lucid dream states

Eyes

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Extreme changes in personality

Groin & Private Areas (Secret Places)

Male and Female- Voices of people you know & people you don’t know at all

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Sudden vanity & immodesty

Seeing elders

Waking up with sudden muscle pains and cramps

Emotional State

Excessive emotional reaction

Kundalini Awakening

Ancient Belief & Ritualistic Hysteria